- In accordance with COVID-19 guidelines, I provide in person sessions in my practice for people who are healthy and without symptoms.
- My workspace allows for 6ft distance when working with Eurythmy Therapy. The space is well ventilated with two windows and an HEPA air purifier. I follow the hygienic protocol to keep the room and the air clean. All tools, e.g. copper rods and copper balls are cleaned and sanitized after each patient.
- Online sessions either via Skype, FaceTime or Zoom.
If you would like to book a session in person or online, please contact me.
Recommended Special Exercises during COVID-19
You can learn exercises to
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- strengthen the immune system
- provide support for stressed organs and organ systems: your lungs, heart, liver, kidneys, and your spleen
- counteract nervousness and anxiety
- feel enlivened and refreshed after hours working with your computer
- harmonize your digestive system
- support the detox activities of your organism
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During these last two years, you might have spent more hours in front of the computer than ever before. Perhaps you developed uncomfortable symptoms like tired, burning eyes, blurry vision, headaches, neck and shoulder pain, lower back pain, and difficulties with sleep. |
For Whom: This course is for you if you are looking for ways to counteract the above-mentioned symptoms and want to learn techniques and exercises to improve your posture and enhance your well- being.
What to expect: With elements of the Feldenkrais Method and Eurythmy, we will explore gentle exercises to support the regenerative capacities of the eyes, relax neck and shoulders and learn about their connections to the whole body.
You will walk away relaxed, refreshed and with improved peripheral vision. You will have tools to maintain your well-being despite your work on the computer.
What to bring: Please, wear comfortable clothing, bring a yoga mat, one or two blankets and a firm pillow or a towel to use as a support for your head. Bring gymnastic slippers or comfortable sneakers for Eurythmy if possible.
Where: Studio 205 B at the Airport Center, 1286 Mt. Baker Rd., 98245 Eastsound.
(Upstairs on the left if you stand in front of the back building).
When: March 26th and April 9th, 2022
Cost: $115 per day. 9:30 – 12:00 and 1:30pm – 4pm.
Snacks and tea are provided; restaurants for lunch are close by.
Space is limited, please register early.
You will find more info about the methods at http://www.sound-movement.org
For registration, please call or email Andrea.
andrea-preiss@sound-movement.org phone 206-383-7705