Finding Balance with
The Feldenkrais Method
and Eurythmy
.
For Whom: This class series is for everyone who wants to improve balance and stability. In these Feldenkrais “Awareness Through Movement” classes, you will gain more fluency in your movements, and confidence in all transitions. No previous experience is necessary.
Where: Studio B205 at the Airport Center, 1286 Mt. Baker Rd, in Eastsound on Orcas Island.
When: Monday’s 5:30 – 6:45pm, September 9th to December 16th, 2024
What to bring: Please wear comfortable clothing. I’ll provide mats. If you prefer, bring your own yoga mat or a blanket.
For more information or to register:
sound-movement@hotmail.com – phone 206-383-7705
Instructor:
Andrea Preiss, PT
Feldenkrais Practitioner
Therapeutic Eurythmist
Early in her career Andrea learned that “movement is medicine” – especially when the movement is gentle and attentive.
After her classes, clients feel whole, nourished and healthier. Come with an open mind and discover what you may have forgotten: How good it feels to be in your body.
Current ongoing classes on Orcas
Feldenkrais / Eurythmy
Feldenkrais and Eurythmy Workshop
Hip-Hip-Hooray!
Workshop for your lower back and hip joints
We will look at the special connection of lower back and hip joints.
With gentle movements, we will ease out of pain and stiffness, finding flexibility, stability and trust in this wonderful “carrying part” of the body.
You’ll walk away with enhanced joy in walking, ease in sitting and standing and in all activities that require bending and arching.
For Whom: For everyone who wants to improve flexibility and stability of the lower back and hip joints. This workshop is also suitable for people before or after surgery.
When: Saturday, September 28th 2024, from 9:30 until 12pm and 1:30pm until 4pm (4 sessions)
Where: Studio B 205 in the back building of the Airport Center,
1286 Mt. Baker Rd. Eastsound, WA 98245
Costs: $125.00 (space is limited, register early).
Please, wear comfortable clothing. Mats are provided, but you can bring your own Yoga mat if you like. Snacks are provided, restaurants for lunch are close by.
For more information contact
Andrea Preiss: (206) 383-7705 or
sound-movement@hotmail.com
Eurythmy
The Art of visible speech and visible music
A New 6-Classes Series begins
September 6th at 9am
Where: At the Airport Center Studio B205, Eastsound
For Whom:
For you, if you like harmonizing movement, poetry and music.
For you, if you want to enhance your well-being and joy in life.
For you, if you like Tai Chi or dance, but it is not quite what you were looking for. Perhaps Eurythmy is it!
Email: sound-movement@hotmail.com
Phone: (206) 383-7705
Instructor:
Andrea Preiss, PT,
Feldenkrais Practitioner
Therapeutic Eurythmist
Early in her career, Andrea learned that “movement is medicine” especially if the movement is gentle, attentive and follows cosmic laws. Her clients feel whole, nourished and healthier after her classes.
Come with an open mind – explore and enjoy!